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Heart Health Revamped
When it comes to longevity and overall well-being, cardiovascular health is non-negotiable. Nava Health specializes in longevity therapies, and as our Medical Director, I’ve seen firsthand how...
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The Beginner’s Guide to Bioidentical Hormone Replacement Therapy (BHRT)
Hormone changes are a natural part of aging; for example, Testosterone begins to decline steadily for most women as early as their mid-30s. But what if you could easily navigate these shifts, improving...
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A Longevity Medicine Guide to Hysterectomy Recovery: From Surgery to Strength
For many women, a hysterectomy is a life-altering procedure that can significantly improve quality of life by addressing debilitating conditions like fibroids, endometriosis, or severe pelvic pain....
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The Power of Energy IV & IM Booster Shots
As a seasoned functional medicine practitioner, I have spent years studying the intricate connections between micronutrient balance, cellular energy production, and overall well-being. At Nava...
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The Technology Revolution in Aesthetics: The Future of Noninvasive Skin Aging...
The aesthetics industry has undergone a seismic shift in recent years thanks to groundbreaking advancements in noninvasive technology. With the growing demand for solutions that promote skin health and...
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Your 40s Is Not the Time to Take Chances With Your Skincare Regimen: Getting...
As an expert in aesthetics and skincare, I’ve seen firsthand how the choices we make in our 30s and 40s determine the future of our skin health. This is the decade where prevention and correction must...
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The Role of NAD+ in Combating Joint Pain and Inflammation
Joint pain and inflammation are two of the most common complaints I hear from patients seeking to optimize their health and longevity. Whether due to aging, chronic inflammation, or overuse, joint...
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The Missing Link in GLP-1 Weight Loss: IV Therapy for Metabolic Support
If you’ve been on a GLP-1 medication program like Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), you know how effective these treatments can be at curbing appetite and helping you...
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Vaginal Laxity: Yes, We’re Talking About It—Because You Shouldn’t Have to...
Let’s get real: Vaginal laxity is a common issue, yet it’s rarely talked about openly. Whether it’s due to childbirth, aging, or hormonal shifts, many women experience changes in vaginal tightness and...
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Glow from the Inside Out: Why Skin Health Starts with Total Health
When it comes to achieving radiant, youthful skin, the conversation often centers around topical treatments, including creams, serums, and in-office aesthetic procedures. While these play an...
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